Silent Yoga

ABOUT THE CLASS

Hatha yoga inspired class full of joy, laughter, challenges and deep breaths. It's a perfect blend of pranayama, powerful hatha flow-ish and guided relaxation, taken by Anna Paty from Anna Yoga Bournemouth

This class is suitable for all levels and abilities as we strongly believe that yoga is for everybody. You don't need to be flexible: this is not a requirement to start or a goal itself: this will simply come with a consistent practice. It's all about having a good time and feeling better! Advanced yogis, feel free to challenge yourself by going deeper into the postures.

WHAT TO BRING

Your yoga mat, some comfy socks/warm jumper or blanket for relaxation. Please let the teacher know before the class if you have any medical conditions or injuries.

All the classes are weather permitted. Always check the event update before coming.

BOOKINGS

Special introductory offer £5 PAYG in May only!!

£8 drop in

£35 block of 5 classes (valid 2 months)

£60 block of 10 classes (valid 4 months)

Book through:

- In person at Picnic Park Deli

- Online at: https://www.paypal.me/annayogabournemouth (with the class date as a reference).

We have only limited amount of headphones, don't miss yours!!

*There may be pictures and video being taken during the class. Please let us know if you don't want to be on them.