Time & Location
21 Jun 2018, 13:00 – 13:45
Picnic Park Deli, Westover Rd, Bournemouth BH1 2BY, UK
About The Event
International Yoga Day 2018 - Corporate Lunchtime Vinyasa
FREE TASTER SESSION
Synchronize each movement with your breath, stretch and go with the flow of the music! This class is suitable for all levels and abilities as we strongly believe that yoga is for everybody. You don't need to be flexible: this is not a requirement to start or a goal itself: this will simply come with a consistent practice.
It's all about having a good time and feeling better! Advanced yogis, feel free to challenge yourself by going deeper into the postures.
The activity is also inconjunction with Dorset Mind (charity partners for FitLiving UK 2018) who are keen to highlight the benefits that yoga and fitness can have for people with mental health issues. CYC: Community Yoga Collective are also supporting the event and offering support to people who experiencing difficulties.
SPACES LIMITED!!!! BOOK YOUR PLACE NOW: