Fitness with Gem Rose
Time & Location
About The Event
Booty Shake, 6.30-7.10pm, £4.
Shake, shimmy, and sashay your way to fitness with this combo of Zumba, Clubbercise, Street Dance, and everything in between. Something for everyone, choose your own intensity, and most importantly - have fun.
Boxercise, 7.10pm - 7.30pm, £2.
Punch and kick out the day's stresses and get those happy hormones flowing with this up tempo boxing style workout, all set to a soundtrack of empowering tunes to get you pumped up and feeling invincible! No equipment needed.